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181 Activity Changes Were Included in the Treadmill Running Team-Sport Simulation

Writer:realleaderfitnessDate:2017-3-2 14:38:11
The six speed categories were also designated a particular duration based on time-motion data from treadmill running team sports.The time duration assigned and total time spent in each speed category during the team-sport simulation are similar to those previously described. A total of 181 activity changes were included in the treadmill running team-sport simulation, with a change of activity occurring on average once every 10s. This frequency of activity changes is slightly lower when compared to time-motion data of a variety of team sports. the activity profile for a subject with a MSS of 30kmh−1 . During the treadmill running team-sport simulation all effort was made to provide equal verbal encouragement to each subject to sprint as hard as possible when required.At all other times each subject was verbally instructed to match his speed with the target speed displayed.
 
This entry was posted on Mar 2, 2017 Fitness