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6-S Sprint on the Non-Motorised Treadmill Has Even Greater Reliability

Writer:realleaderfitnessDate:2017-3-4 08:40:06
In agreement with previous research, the ratio limits of agreement for mMSS in a 3-s and 6-s sprint in the present study are low for both bias and random error. The low bias reported for mMP for the 3-s and 6-s sprint and random error for the 6-s sprint in the present study are also similar to previous results of mMP for a 6-s sprint. However, the random error in mMP for the 3-s sprint in the present study is slightly greater than the mMP for a 6-s sprint previously reported. 8 The present results of a larger CV for mMP and mMSS for a 3-s sprint compared to a 6-s sprint, respectively, show that, while a 3-s sprint on the non-motorised treadmill is reliable, a 6-s sprint on the non-motorised treadmill has even greater reliability. Therefore, on the basis of these results, we suggest that a 6-s sprint should be used to assess sprint performance on the non-motorised treadmill, especially when small changes in sprinting performance are required.
This entry was posted on Mar 4, 2017 Fitness

TypeInfo: Fitness

Keywords for the information:Treadmills china Realleader  china Fitness  china Strength  china Cardio  china Treadmills  treadmill running