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The Previous Studies of Thai Women About Treadmill Walking

Writer:realleaderfitnessDate:2016-12-14 11:11:13
In previous studies, aerobic walking did not prevent bone loss in postmenopausal women. On the other hand, high intensity aerobic walking or anaerobic walking preserved bone mineral density in postmenopausal women. In a metaeanalysis study, regular walking could not preserve bone mineral density at the lumbar spine in postmenopausal women. Although bone mineral density at femur was increased, prevalence of hip fracture in this group was not reduced. A 1 year outdoor aerobic walking could reduce bone turnover marker in postmenopausal women with osteoporosis/osteopenia. Bone turnover also decreased after a 3-month treadmill walking in Thai women. However, only 9 subjects in that study are postmenopausal.
This entry was posted in Fitness on Dec 14, 2016.

TypeInfo: Fitness

Keywords for the information:Treadmill Walking  china Treadmills  china Accessories  china Cardio