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Maximal Treadmill Aerobic Running Velocity Test

Writer:realleaderfitnessDate:2016-12-23 09:01:16
During the familiarisation session, the participants erformed an incremental treadmill level running exercise with a velocity beginning at 2.2 m.s -1 (8 km.h -1 ) for 2 min and then increasing by 0.13 m.s -1 (0.5 km.h -1 ) each min until exhaustion (as per methods described in Assadi & Lepers, 2012). Heart rate was recorded continuously during the test and HR max was determined as the highest HR value reached by each subject at the end of the test.
This entry was posted in Fitness on Dec 23, 2016.

TypeInfo: Fitness

Keywords for the information:treadmill walking  treadmill running  china Treadmills  china Accessories  china Cardio