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Process of the Main Treadmill Running Experimental

Writer:realleaderfitnessDate:2017-1-11 09:28:04
  The main experimental phase begins with the completion of a standardized warm-up, which is performed by a 5 minute treadmill running at 2.78 ms followed by 1 minute at 3.05, 3.33, 3.61, 3.88 and 4.16 ms, and then 2-3 habits Run 20 After 5 minutes of passive rest, the participant performed six 30-second runs, 115% of each person's vVO 2max, and 30 seconds of passive recovery between each participant.
  This entry was posted in Fitness on Jan 10, 2017

TypeInfo: Fitness

Keywords for the information:treadmill running  china Accessories  china Treadmills  treadmill running  treadmill walking